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BE 

Better.

MEET OUR STAFF

Our team of experienced trainers is here to guide and support you on your fitness journey. Get to know each of our specialized trainers and find the perfect match for your training needs.

JEREMY

Yoga Specialist

Jeremy brings a deep understanding of yoga and mindfulness to his training sessions. With a focus on flexibility, strength, and inner peace, Jeremy's sessions are tailored to bring balance to both body and mind.

JORDEN

Strength Training Specialist

Jorden's expertise in strength training and conditioning will help you build a strong and resilient body. His dynamic workouts are designed to enhance endurance, power, and overall physical performance.

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MICHAEL

Athletic Therapist

CAT(C), ATC

Mike brings years of experience and expertise to our team. Specializing in performance improvement, injury prevention, and pain reduction, Mike is dedicated to keeping our athletes healthy and promoting longevity in sport. We invite you to book a session with them and experience the benefits firsthand.

JOSH

HIIT Specialist

Josh's high-intensity interval training (HIIT) sessions are designed to maximize calorie burn and boost metabolism. With Josh's energetic approach, you'll experience exhilarating workouts that deliver results.

EMILY

Meditation & Mindfulness Specialist

Emily's expertise in meditation and mindfulness will help you find inner calm and mental clarity. Her sessions provide a tranquil space to unwind, de-stress, and cultivate a deeper connection with yourself.

MEL

Meditation & Mindfulness Specialist

Mel's calming presence and soothing guidance will lead you on a journey of self-discovery and relaxation. Embrace the power of meditation and mindfulness to nurture a balanced and harmonious state of being.

MARINA

Strength & Flexibility Specialist

Marina's holistic approach to strength and flexibility training will enhance your body's mobility and agility. Experience a fusion of strength and flexibility exercises that promote overall physical well-being.

MICHAEL

Strength Training Specialist

Michael's strength training programs are designed to sculpt and tone your body, building muscle strength and enhancing muscular endurance. With Michael's guidance, you'll unleash your full potential.

DEREK

Yoga Specialist

Derek's yoga sessions offer a blend of physical poses, breathwork, and relaxation techniques. Embark on a journey of self-discovery and holistic wellness with Derek's nurturing and empowering yoga classes.

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